Superfood Ancient Grains Salad

$15.00

Romaine, Green Cabbage, kale, Israeli salad (tomato, cucumbers, red onions and mint / mixed), radishes, caramelized onions, marinated avocado, Lentil/quinoa pilaf (mixed), Ancient Grains (quinoa, brown lentils, barley, wild rice, wheat berries/ all mixed) lemon vinaigrette and quinoa power crunch. Additional options to add proteins, sauces, and toppings are also available at checkout.

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Superfood Ancient Grains Salad Key Ingredients & Nutrition Facts

Superfood Ancient Grains Salad Key Ingredients

  • Romaine

  • Green cabbage

  • Kale

  • Radishes

  • Caramelized onions

  • Marinated avocado

  • Lentil quinoa pilaf

  • Ancient grains mix

    • Quinoa

    • Brown lentils

    • Barley

    • Wild rice

    • Wheat berries

  • Lemon vinaigrette

  • Quinoa power crunch

⚠️ Gluten Information

This salad contains gluten due to barley and wheat berries in the ancient grains mix.

Nutrition Overview (per wrap piece, approximate)

This salad is crafted for guests seeking nourishment, flavor, and balance. We start with a colorful blend of romaine, green cabbage, and kale, then add:

  • Crunchy radishes

  • Sweet caramelized onions

  • Creamy marinated avocado

  • Hearty lentil-quinoa pilaf

  • A nutrient-dense ancient grains blend

  • A drizzle of bright lemon vinaigrette

  • A sprinkle of quinoa power crunch for texture

Customize your bowl with additional proteins, sauces, or toppings at checkout to create a more filling, high-protein meal.

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Is this salad gluten-free?

No. The ancient grains mix contains barley and wheat berries, which include gluten.

The base salad is vegan, as long as no dairy-based sauces or toppings are added.

Yes — with grains, lentils, vegetables, and avocado, it’s one of our most nutrient-dense and satisfying vegetarian bowls.

Our house-made lemon vinaigrette, bright and tangy.

No nuts in the base recipe, but please check toppings and alert us of allergies.

Absolutely. Add proteins, sauces, or extra toppings to tailor it to your taste.

From the Pita House Blog