Dolma
$1.00
Dolma Ingredients
Our dolma is handcrafted with tender grape leaves filled mainly with rice, dill, olive oil, lemon juice, and tomatoes. Each bite offers a balance of savory herbs and bright citrus notes, making dolma a classic appetizer or side. If you’re searching for dolma near me, visit Micheline’s Pita House to enjoy freshly prepared stuffed grape leaves.
- Grape leaves
- Rice
- Onions
- Parsley
- Dill
- Mint
- Olive oil
- Lemon juice
- Tomatoes
- Mediterranean spices
Dolma Nutrition Facts
- Calories: ~200
- High-protein: ~3g
- Fats: ~9g
- Carbohydrates: ~28g
Dolma offers a balanced Mediterranean option with wholesome ingredients and satisfying flavor. It is a light choice for anyone looking for a flavorful appetizer or side with moderate calories and simple, nourishing ingredients. If you’re curious about dolma calories or searching for authentic Mediterranean appetizers, our Dolma menu features freshly prepared stuffed grape leaves made with traditional recipes.
Note: Nutritional values are estimates based on standard preparation. Actual values may vary.
Dolma Near Me in La Jolla
- 4150 Regents Park Row, Suite #120 La Jolla, CA 92037
- +1 (858) 412-6274
- lajolla@pitahousesd.com
- Mon - Sun 11:00am - 9:00pm
Dolma Near Me in Del Mar
- 3545 Del Mar Height Road, C3 San Diego, CA 92130
- +1 (858) 925-7221
- delmar@pitahousesd.com
- Mon - Sun 11:00am - 9:00pm
Dolma Near Me in Solana Beach
- 691 Loma Santa Fe Drive, Suite A Solana Beach, CA 92075
- +1 (858) 847-2355
- solanabeach@pitahousesd.com
- Mon - Sun 11:00am - 9:00pm
What is dolma made of?
Our dolma is made with tender grape leaves hand-rolled around a flavorful blend of seasoned rice, fresh herbs, Mediterranean spices, olive oil, and a hint of lemon for a fresh, tangy flavor. As a favorite on our menu, each roll is prepared to deliver the authentic taste you’ll find at a traditional dolma restaurant.
Are stuffed grape leaves served hot or cold?
Dolma is traditionally served chilled or at room temperature, making it a refreshing Mediterranean appetizer. At Pita House, our stuffed grape leaves are served ready to enjoy as a light starter or side.
Is dolma vegetarian or vegan?
Our dolma is vegetarian and vegan, made with seasoned rice, herbs, olive oil, and grape leaves without any meat or dairy ingredients.
Does your dolma contain meat?
No. Our dolma is completely meat-free and prepared with a savory rice and herb filling, making it a great choice for vegetarians and anyone looking for a lighter Mediterranean appetizer.
Where can I find dolmas near me?
If you’re searching for dolmas near me, where to get dolmas near me, or a dolma restaurant near me, visit Micheline’s Pita House. Our Dolma restaurant menu features freshly prepared stuffed grape leaves made with authentic Mediterranean ingredients and traditional recipes. Whether you’re in La Jolla, Del Mar, or Solana Beach, you can enjoy some of the best dolmas near me for dine-in, takeout, or delivery.
Are grape leaves healthy to eat?
Grape leaves are naturally rich in plant-based nutrients and are commonly enjoyed as part of a balanced Mediterranean diet. Our dolma is a light appetizer made with wholesome ingredients like rice, herbs, olive oil, and grape leaves.
Is dolma gluten-free?
Our dolma is prepared with rice, herbs, olive oil, and grape leaves, which do not contain gluten. However, because our kitchen handles other ingredients, we recommend letting our team know about any gluten sensitivities or allergies before ordering.
How many stuffed grape leaves come in an order?
Each order includes five hand-rolled stuffed grape leaves, making it the perfect appetizer or side to accompany your favorite Mediterranean meal.
What should I eat with dolma?
Dolma pairs well with hummus, baba ghanoush, falafel, Greek salad, or any of our grilled kabob and shawarma plates for a complete Mediterranean dining experience.
Can I order dolma for takeout or delivery?
Yes! You can enjoy our fresh dolma for dine-in, takeout, or delivery, making it easy to add this classic Mediterranean appetizer to your meal wherever you are.
Who invented dolma?
The exact origin of dolma is unknown, as it has been prepared for centuries across the former Ottoman Empire and neighboring regions. Today, many cultures have their own unique recipes, making dolma a staple of Mediterranean and Middle Eastern cuisine.
Can I freeze dolmas?
Yes, cooked dolmas can be frozen in an airtight container for up to three months. For the best flavor and texture, thaw them in the refrigerator overnight before serving chilled or gently reheating, depending on your preference.
What are common dolma fillings?
Traditional dolma fillings vary by region and may include seasoned rice, fresh herbs, onions, and spices, while some recipes also feature ground beef or lamb. At Pita House, our dolma is filled with a flavorful blend of seasoned rice and herbs for a delicious vegetarian appetizer.
Is dolma Kurdish or Arabic?
Dolma is a traditional dish enjoyed across many Mediterranean and Middle Eastern cultures, including Kurdish, Arabic, Turkish, Greek, Armenian, and Balkan cuisines. While each region has its own variation, stuffed grape leaves remain a beloved classic throughout the region.
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What Our Customers Say
Based on Google Reviews from our happy customers.
Alex M.
Google ReviewAbsolutely loved the food. Everything tasted fresh, flavorful, and authentic. The pita was soft, the shawarma was packed with flavor, and the service was excellent.
Sarah K.
Google ReviewOne of the best Mediterranean spots in San Diego. Fresh ingredients, generous portions, and a very welcoming atmosphere. Highly recommend the falafel and hummus.
Jason T.
Google ReviewGreat experience from start to finish. The food was fresh, the flavors were balanced, and the staff made us feel right at home. We will definitely be back.
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