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Lentil Quinoa Bowl

14.50$

Your choice of 4 of the following chef-crafted sides: Classic Hummus, Chipotle Hummus, Cilantro Jalapeno Hummus, Babagannoush, Tabouli Salad, Green Cabbage, and Red Cabbage.

Our Lentil Quinoa Bowl is a nourishing blend of Mediterranean flavor and wholesome ingredients. Built on a hearty base of lentils and quinoa, this bowl is topped with your choice of proteins, fresh vegetables, and signature house-made sauces—creating the perfect balance of protein, fiber, and authentic taste.

 

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Lentil Quinoa Bowl Key Ingredients & Nutrition Facts

Available Components (Choose Any 4)

Your Lentil Quinoa Bowl includes:

Nutrition Facts (Estimated per Side Serving)

Lentils + quinoa make this one of the healthiest bowls on the menu, rich in plant-based protein, minerals, and complete amino acids.

Your Lentil Quinoa Bowl is prepared fresh daily. We start with a warm base of lentil-quinoa, then top it with your preferred Mediterranean protein. Each bowl is finished with crisp veggies, pickled toppings, and your choice of our signature sauces.

This bowl is perfect for guests looking for a hearty yet nutritious meal packed with protein and whole grains.

Pair it with Fresh Pita, House Salad, or Classic Hummus for the complete Pita House experience.

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What is a lentil quinoa bowl?

It’s a Mediterranean bowl made with a hearty lentil-quinoa base topped with proteins, vegetables, and sauces.

Yes—this is one of the healthiest bowls we offer. Lentils and quinoa are high in fiber, plant-based protein, and essential nutrients.

It can be. Choose Falafel as your protein and pair it with vegan-friendly toppings and tahini sauce.

The lentil-quinoa base is naturally gluten-free, but cross-contamination is possible in our kitchen.

Not unless you choose spicy sauces like shoug or spicy tzatziki.

Pita is optional and can be added as a side.

Yes—paired with chicken, steak, or falafel, it becomes a protein-rich, nutrient-dense meal.

From the Pita House Blog