Tabouli
$3.50
Tabouli Ingredients
Our Tabouli is a fresh Mediterranean salad made with finely chopped parsley, tomatoes, mint, green onions, and bulgur wheat, tossed with lemon juice and olive oil. Its bright, herb-forward flavor and refreshing texture make it a perfect side for falafel, chicken shawarma, gyros, kabobs, hummus, pita sandwiches, and rice bowls. If you’re searching for tabouli near me, Micheline’s Pita House prepares the best fresh Tabouli in San Diego.
- Fresh parsley
- Tomatoes
- Bulgur wheat
- Fresh mint
- Green onions
- Lemon juice
- Olive oil
Tabouli Nutrition Facts
- Calories: ~120
- High-protein: ~3g
- Fats: ~7g
- Carbohydrates: ~14g
Our Tabouli is a light Mediterranean salad made primarily with fresh herbs and vegetables. It provides carbohydrates and dietary fiber while remaining relatively low in calories. The combination of parsley, tomatoes, mint, lemon, and olive oil creates a flavorful side that complements a balanced Mediterranean meal. Nutrition values are approximate and may vary slightly by serving size and preparation.
Note: Nutrition values may vary slightly depending on your choice of protein and sauces.
Tabouli Near Me in La Jolla
- 4150 Regents Park Row, Suite #120 La Jolla, CA 92037
- +1 (858) 412-6274
- lajolla@pitahousesd.com
- Mon - Sun 11:00am - 9:00pm
Tabouli Near Me in Del Mar
- 3545 Del Mar Height Road, C3 San Diego, CA 92130
- +1 (858) 925-7221
- delmar@pitahousesd.com
- Mon - Sun 11:00am - 9:00pm
Tabouli Near Me in Solana Beach
- 691 Loma Santa Fe Drive, Suite A Solana Beach, CA 92075
- +1 (858) 847-2355
- solanabeach@pitahousesd.com
- Mon - Sun 11:00am - 9:00pm
What is tabouli made of?
What do you eat with tabbouleh?
Tabbouleh pairs well with falafel, hummus, chicken shawarma, gyros, chicken kabobs, pita bread, wraps, and grilled meats. Its fresh herbs, vegetables, lemon, and olive oil add a bright, refreshing contrast to savory Mediterranean dishes.
What country is tabouli salad from?
Tabouli is a Levantine salad traditionally associated with Lebanon and Syria. It is now widely enjoyed throughout Mediterranean and Middle Eastern cuisine, with regional variations in ingredients and preparation.
Is tabouli healthy to eat?
Tabouli can be a healthy Mediterranean salad because it is made primarily with fresh parsley, tomatoes, mint, green onions, lemon juice, and olive oil. It provides vegetables, herbs, and fiber while remaining relatively light. The overall nutrition depends on the portion size and amount of olive oil and bulgur used.
What are common mistakes when making tabbouleh?
Common mistakes include using too much bulgur, adding too little fresh parsley, using dried rather than fresh herbs, over-dressing the salad, and allowing excess water from the tomatoes to make it soggy. For the best tabbouleh, finely chop the herbs and vegetables and balance the lemon juice and olive oil carefully.
Is tabouli good for weight loss?
Tabouli can fit into a calorie-conscious diet because it is primarily made with fresh herbs and vegetables. However, total calories depend on the portion size and amount of olive oil used.
Can I order tabouli for catering?
Tabouli catering is a fresh and versatile side for office lunches, family gatherings, parties, weddings, and other events. It pairs especially well with Mediterranean catering favorites such as chicken shawarma, gyros, falafel, hummus, pita, and kabobs. For larger catering orders, ordering 24–48 hours in advance is recommended to help ensure availability and allow the team to prepare your food fresh.
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Absolutely loved the food. Everything tasted fresh, flavorful, and authentic. The pita was soft, the shawarma was packed with flavor, and the service was excellent.
One of the best Mediterranean spots in San Diego. Fresh ingredients, generous portions, and a very welcoming atmosphere. Highly recommend the falafel and hummus.
Great experience from start to finish. The food was fresh, the flavors were balanced, and the staff made us feel right at home. We will definitely be back.
Real Moments With Customer Lens from Micheline’s Pita House
See how our guests enjoy fresh, authentic Mediterranean dishes made with quality ingredients and served with care
