Lentil Quinoa Pilaf
$3.50
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Lentil Quinoa Pilaf Key Ingredients & Nutrition Facts
Lentil Quinoa Pilaf Key Ingredients
Quinoa
Brown lentils
Olive oil (light)
Sea salt
Seasonings & herbs
(Ingredients may vary slightly.)
Nutrition Facts (Estimated — Per Serving)
- Calories: ~160–220
- High-protein: ~8–10g
- Fats: ~3–5g
- Carbohydrates: ~28–32g
How we Serve Lentil Quinoa Pilaf?
Our pilaf combines fluffy quinoa with tender lentils, lightly seasoned and cooked to a warm, hearty finish. This nutrient-rich blend pairs beautifully with:
Mediterranean bowls
Kabob plates
Salads
It adds depth, texture, and nutrition — especially for vegetarian and vegan diners looking for a protein boost.
Locations
Micheline's Pita House La Jolla
- 4150 Regents Park Row, Suite #120 La Jolla, CA 92037
- +1 (858) 412-6274
- lajolla@pitahousesd.com
- Mon - Sun 11:00am - 9:00pm
Micheline's Pita House Del Mar
- 3545 Del Mar Height Road, C3 San Diego, CA 92130
- +1 (858) 925-7221
- delmar@pitahousesd.com
- Mon - Sun 11:00am - 9:00pm
Micheline's Pita House Solana Beach
- 691 Loma Santa Fe Drive, Suite A Solana Beach, CA 92075
- +1 (858) 847-2355
- solanabeach@pitahousesd.com
- Mon - Sun 11:00am - 9:00pm
FAQs
Is the Lentil Quinoa Pilaf vegan?
Yes — it is fully plant-based.
Is this dish gluten-free?
Yes, quinoa and lentils are naturally gluten-free (with standard cross-contamination caution).
Is it high in protein?
Yes — quinoa and lentils together create a complete plant-based protein.
What dishes does it pair best with?
Shawarma plates, chicken kabobs, salads, bowls, roasted veggies, and hummus.
Is it spicy?
No — it has a mild, earthy flavor with simple seasoning.
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