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1-pita

1 Pita

$1.00

Our freshly baked pita bread is soft, warm, and perfect for dipping, wrapping, or pairing with any Mediterranean dish. Light, fluffy, and delicious, it’s the ideal complement to hummus, bowls, salads, plates, and sandwiches.
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Pita Bread Ingredients

  • Premium wheat flour

  • Filtered water

  • Yeast

  • Olive oil

  • Pinch of salt

Made fresh daily using simple, high-quality ingredients—just like traditional Mediterranean pita should be

Pita Nutrition Facts

  • Calories: ~650–1,100+
  • High-protein: ~28–55g
  • Fats: ~20–45g
  • Carbohydrates: ~5–12g

Micheline's Pita House La Jolla

  • 4150 Regents Park Row, Suite #120 La Jolla, CA 92037
  • +1 (858) 412-6274
  • lajolla@pitahousesd.com
  • Mon - Sun 11:00am - 9:00pm
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Micheline's Pita House Del Mar

  • 3545 Del Mar Height Road, C3 San Diego, CA 92130
  • +1 (858) 925-7221​
  • delmar@pitahousesd.com
  • Mon - Sun 11:00am - 9:00pm
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Micheline's Pita House Solana Beach

  • 691 Loma Santa Fe Drive, Suite A Solana Beach, CA 92075
  • +1 (858) 847-2355
  • solanabeach@pitahousesd.com
  • Mon - Sun 11:00am - 9:00pm
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Pita Bread - Frequently Asked Questions

A single order includes one freshly baked pita bread, perfect as a side or for building your own wrap.

Yes! You can easily add more pita to your order, great for sharing or pairing with dips and platters.

Our pita is made fresh daily using authentic recipes and high-quality ingredients, delivering the true taste of Mediterranean cuisine

Pita pairs perfectly with:

If you’re searching for fresh pita bread near you, Micheline’s Pita House offers authentic, freshly baked pita made daily using traditional Mediterranean recipes. Our pita is soft, warm, and perfect for dipping, wrapping, or pairing with your favorite dishes.

You can find us at convenient locations across San Diego, including:

Enjoy easy pickup or fast delivery, so you can get fresh, restaurant-quality pita bread near you anytime.

Pita bread is a traditional yeast-leavened flatbread widely enjoyed across Mediterranean and Middle Eastern cuisines. It’s made with simple ingredients like wheat flour, water, yeast, salt, and sometimes olive oil. Known for its soft, slightly chewy texture, pita naturally puffs up during high-heat baking, forming a signature pocket, perfect for stuffing with favorites like gyros, falafel, or fresh fillings.

Pita bread is a soft, leavened flatbread made from simple ingredients like wheat flour, water, yeast, salt, and olive oil. A small amount of sugar is sometimes added to help activate the yeast, and some recipes include yogurt for an extra soft texture. The dough is kneaded, left to rise, then rolled thin and baked at high heat, creating its signature airy pocket.

Pita bread is a wholesome, low-fat choice, especially when made with whole wheat, which adds fiber and essential nutrients. It’s typically lower in sodium than many other breads, making it a great option for balanced meals. However, since it can be higher in carbohydrates and calories depending on portion size and flour type, enjoying it in moderation is recommended.

Pita bread typically ranges from about 70 to 170 calories per serving, depending on its size and whether it’s white or whole wheat. A standard 6-inch pita (around 40–60g) usually contains approximately 90–165 calories, 1–2g of fat, and 15–30g of carbohydrates. Smaller or lighter versions, such as 5-inch pitas, can have as few as 35–70 calories

A typical medium-sized (6-inch) pita bread contains around 25–30g of carbohydrates if made with white flour, while whole wheat pita usually has slightly more—about 30–32g—along with added fiber for better nutritional value.

No, traditional pita bread is not gluten-free. It’s typically made with wheat flour, which contains gluten. While there are gluten-free pita alternatives made with flours like rice or almond, standard pita bread is not suitable for a gluten-free diet.

To warm pita bread without drying it out, add a bit of moisture and use quick heating methods. Wrap the pita in a damp paper towel and microwave for 10–15 seconds for soft, warm results. You can also heat it in a covered skillet with a few drops of water to create steam, warm it in foil in the oven, or briefly place it over a gas flame for a lightly toasted finish.

Yes, pita bread freezes very well. To keep it fresh, place the pitas in an airtight bag or wrap them tightly to prevent freezer burn. When you’re ready to use them, simply thaw at room temperature or warm them directly in the oven, skillet, or microwave for soft, fresh-tasting pita.

Hungry? Explore Our Signature Menu Items

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Happy Hour Specials at Our Mediterranean Restaurant

2PM – 4PM

reviews

What Our Customers Say About Us

Volodymyr Korsun
Delicious Mediterranean food 😋😋😋 lots of options to choose from. Fries with beef and chicken shawarma were amazing. Meet was well seasoned, juicy and tender. Gyro plate was outstanding as well, especially with tzaziki and green goddess sauces. Definitely recommend!!
Richard R.
Did a takeout dinner for four and it was terrific. Large selection of middle Eastern salads, bowls, gyros and sandwiches, etc. Ingredients all really fresh and ability to customize your bowl. Hummus and all else delicious!
Michael Sandler
Came here for lunch. Super tasty and fresh Mediterranean food. The workers were super helpful and answered all my questions. Edid & Doga were so nice with great customer service. Recommend coming here for a quick a tasty bite.
Isaac M
Good food, good service, what more could you ask for? The chicken kabob was flavorful and they were very generous with the toppings. Paid about $15 for the pita wrap and it was huge, I couldn't finish it all but sure wanted to.
Hesam Abedini
The food was good! I liked their Falafel on Pita bread! The bread was good and their vegetables were fresh. I liked their sauces and the price was reasonable. The menu may be a little confusing but you can figure it out if you ask them to explain. The fries was OK, but not as good! A good Middle Eastern fast food!
Sarah Mitchell
I recently visited Pita House Mediterranean Restaurant and it was such a great experience. The chicken shawarma was perfectly seasoned, the pita was fresh, and the garlic sauce was amazing. The portions were generous and everything tasted authentic. Definitely one of my favorite Mediterranean spots in the area.
Daniel Rodriguez
If you're craving Mediterranean food, Pita House Mediterranean Restaurant is a must-try. The falafel wrap was crispy and flavorful, and the hummus tasted incredibly fresh. The staff was friendly and the service was quick. I will definitely be coming back again.
Emily Carter
I stopped by Pita House Mediterranean Restaurant for lunch and was impressed. The chicken kabobs were tender and perfectly grilled, and the basmati rice was fluffy and delicious. The restaurant has a welcoming atmosphere and the food quality is excellent.
Michael Thompson
Hands down one of the best Mediterranean meals I’ve had in San Diego. Pita House Mediterranean Restaurant serves authentic dishes with fresh ingredients. The baba ganoush and pita bread were incredible. Everything tasted homemade.
Jessica Lee
My friends recommended Pita House Mediterranean Restaurant, and I’m glad they did. The gyro wrap was packed with flavor, and the tzatziki sauce was perfect. The menu has plenty of options and everything feels freshly prepared.
E E
I liked this place. It’s casual eatery with some indoor and outdoor tables. The food is delicious. Rich flavors. Wide variety of healthy toppings. Pickles are my favorite yummy. I like the falafel. It’s fresh and well cooked. The bread is fresh made in the restaurant. They have wide variety of hummus. Also many sides options like grapes leaves, babaghanoush, grilled veggies. Overall I like it and I will be back.

Pita Bread Insights & Guides

About us

Welcome to MPH, where the rich traditions and vibrant flavors of the Mediterranean comes alive. Inspired by centuries old recipes and the finest ingredients. We take pride in crafting dishes that celebrate the essence of healthy and flavorful Mediterranean cuisine. Our journey began with a passion for sharing the authentic tastes of the Mediterranean with our community. From freshly baked pita to vibrant salads, quality meats, and flavorful sauces. Every dish is a testament to our dedication to quality, authenticity, and culinary excellence.
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From the Pita House Blog

Pita Bread Ingredients

Micheline's Pita House Shawarma on Grill
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