3.50$
A wholesome Mediterranean lentil quinoa pilaf—rich in plant-based protein and fiber, making it a perfect healthy side for bowls, plates, and catering trays.
Lentils
Quinoa
Mediterranean herbs & seasonings
Light olive oil infusion
Served warm and ready to enjoy
Our lentil quinoa pilaf is served warm and lightly seasoned, making it an ideal side for health-conscious guests and Mediterranean-inspired catering menus.
Perfect for:
Healthy sides
Plant-based bowls
Family-style spreads
Office lunches & group meals
Yes — it’s plant-based and prepared without dairy or animal products.
Yes — both lentils and quinoa are naturally gluten-free.
One order serves approximately 1–2 guests.
Absolutely—add as many portions as needed for your event.
It pairs perfectly with falafel, bowls, shawarma, mezze, and healthy catering packages.
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