Baklava

$3.50

A rich, sweet pastry made from layers of thin, flaky phyllo dough filled with chopped pistachios or walnuts. A tasty Mediterranean dessert with crisp texture and fragrant, sugary filling, spiced with cinnamon.

Baklava Ingredients

  • Phyllo dough
  • Crushed pistachios
  • Chopped walnuts
  • Melted butter
  • Honey syrup
  • Sugar syrup
  • Lemon juice
  • Ground cinnamon

Baklava Nutrition Facts

Note: Nutritional values are estimates based on standard preparation. Actual values may vary.

Micheline's Pita House La Jolla

Micheline's Pita House Del Mar

Micheline's Pita House Solana Beach

What is baklava?

Baklava is a traditional Mediterranean and Middle Eastern dessert made with layers of thin phyllo dough, chopped nuts, and sweet syrup or honey. It is baked until golden and flaky, then soaked in syrup for a rich, sweet, and slightly crunchy texture loved worldwide.

You can enjoy fresh baklava at Micheline’s Pita House in La JollaDel Mar, and Solana Beach. Order online for pickup or visit your nearest location for authentic Mediterranean desserts.

Baklava is made of phyllo dough, crushed nuts like pistachios or walnuts, butter, and a sweet syrup made from honey, sugar, and lemon. Each layer is carefully stacked and baked to create its signature flaky texture.

Baklava tastes sweet, rich, and slightly nutty with a crisp, flaky texture. The combination of buttery layers and syrup-soaked nuts creates a perfect balance of crunch and softness.

Baklava typically contains pistachios, walnuts, or a mix of both. At Micheline’s Pita House, baklava is often made with high-quality pistachios for a richer, authentic flavor.

Baklava is not usually vegan because it contains butter and sometimes honey. However, some variations can be made vegan by replacing these ingredients with plant-based alternatives.

Baklava is vegetarian since it does not contain meat or animal flesh. It does include dairy like butter and sometimes honey, depending on the recipe.

Baklava is not gluten free because it is made with phyllo dough, which contains wheat flour. Those with gluten sensitivities should avoid traditional baklava.

Baklava does contain dairy because butter is used between the layers of phyllo dough. This gives it the rich, flaky texture that makes baklava dessert so popular.

Baklava does not typically contain eggs. The structure and texture come from phyllo dough and butter rather than egg-based ingredients.

Baklava can be enjoyed in moderation as part of a balanced diet. It contains nuts that provide healthy fats, but it is also high in sugar and calories.

Baklava calories typically range from 250 to 350 per piece depending on size and ingredients. A standard serving at Micheline’s Pita House is around 300 calories.

Baklava is calorie-dense due to its sugar and butter content, so eating large amounts regularly may contribute to weight gain. Enjoying one piece occasionally is a better approach.

Baklava can last up to 1 to 2 weeks when stored properly at room temperature. Keeping it in an airtight container helps maintain its texture and freshness.

Baklava does not need to be refrigerated and is best stored at room temperature. Refrigeration can make the phyllo layers lose their crispness.

Baklava should be stored in an airtight container at room temperature in a cool, dry place. This keeps it crisp and prevents it from becoming soggy.

Baklava can be frozen for up to 3 months if wrapped tightly. Thaw it at room temperature before serving to preserve its texture.

There are many types of baklava, including pistachio baklava, walnut baklava, and layered or rolled variations. Each style differs slightly in shape, nut filling, and syrup.

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Happy Hour Specials at Our Mediterranean Restaurant

2PM – 4PM

What Our Customers Say

4.9 ★★★★★

Based on Google Reviews from our happy customers.

A

Alex M.

Google Review
★★★★★

Absolutely loved the food. Everything tasted fresh, flavorful, and authentic. The pita was soft, the shawarma was packed with flavor, and the service was excellent.

2 weeks ago
S

Sarah K.

Google Review
★★★★★

One of the best Mediterranean spots in San Diego. Fresh ingredients, generous portions, and a very welcoming atmosphere. Highly recommend the falafel and hummus.

1 month ago
J

Jason T.

Google Review
★★★★★

Great experience from start to finish. The food was fresh, the flavors were balanced, and the staff made us feel right at home. We will definitely be back.

3 weeks ago

Real Moments With Customer Lens from Micheline’s Pita House

See how our guests enjoy fresh, authentic Mediterranean dishes made with quality ingredients and served with care

About us

Welcome to MPH, where the rich traditions and vibrant flavors of the Mediterranean comes alive. Inspired by centuries old recipes and the finest ingredients. We take pride in crafting dishes that celebrate the essence of healthy and flavorful Mediterranean cuisine. Our journey began with a passion for sharing the authentic tastes of the Mediterranean with our community. From freshly baked pita to vibrant salads, quality meats, and flavorful sauces. Every dish is a testament to our dedication to quality, authenticity, and culinary excellence.